You are being reminded to address your feelings and emotions rather than ignoring them. Feeling things allows you to grow.

In general, when Frog symbolism jumps into your life, it indicates that now is a time to find opportunities in transition. In other words, the amphibian has arrived to help you swim quickly through some severe life changes. Similar to the Snake and the Butterfly spirit animals, this creature represents the creative energies of awakening and transformations. The Frog meaning also represents abundance on all levels.

Similar to the Chameleon meaning, Frog symbolism may also signal the need to enhance your intuition and strengthen your connection with the spirit world. Thus, it would be a good idea to follow your instincts and trust your gut feelings on all matters.

Alternatively, Frog symbolism is also symbolic of coming into your power. Furthermore, this is done by purifying the soul, releasing emotional baggage, and coming from a place of personal integrity. Therefore, the Frog meaning reminds you that you should make all of your choices based on what is right for you.

Excerpted from https://www.spirit-animals.com/frog-symbolism/