by Niki Klein | Jan 19, 2023 | Aromatherapy, Health and Wellness
INHALATION Our Immune System can be attacked at this time of year, often without much warning. This year the temperature has been warmer than usual and way too cloudy. Climatologists are telling us we will be below normal temperatures by the end of January. Below is...
by Niki Klein | Nov 29, 2022 | Aromatherapy, Health and Wellness, Niki's Musings
by Niki Klein After two years of pressure from supporters of BCPP’s Campaign for Safe Cosmetics, this is big news. The campaign grew from the widespread concern that talcum powder use in the perineal area is linked to ovarian cancer, as well as the shocking...
by Niki Klein | Sep 29, 2022 | Aromatherapy, Health and Wellness
If you’re like me, you look at labels and probably have for years, if not decades. This list is very useful yet certainly not complete. Print it and carry it with you when shopping, especially for cosmetics, hair care, skin care products, etc. Have you an...
by Niki Klein | May 19, 2022 | Health and Wellness, Uncategorized
Two ingredients. Hundreds of uses. How many do you know of and/or use? Can you guess what the two ingredients are? Find out both and learn a few of the many uses on Niki’s next Lunch and Learn Thursday, May 26 at 12:15pm TEST YOUR KNOWLEDGE: Do NOT use this in...
by Niki Klein | Mar 7, 2022 | Aromatherapy, Health and Wellness
By NIKI KLEIN Only 2 ingredients required for this great exfoliant. ½ cup White Sugar — white sugar is not something I have in my home for ingestion, it is good for a sugar scrub since it goes right down the drain. ¼ cup Carrier Oil — any inexpensive...
by Susan Crutcher | Apr 28, 2008 | Health and Wellness
Almost everyone could use a little more physical activity in their lives: particularly those who are interested in a lasting weight loss strategy. One of the key elements to losing weight is to increase muscle. The reasoning behind this is simple: muscle burns more...
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