Sugar Scrub

Sugar Scrub

By NIKI KLEIN Only 2 ingredients required for this great exfoliant. ½ cup White Sugar — white sugar is not something I have in my home for ingestion, it is good for a sugar scrub since it goes right down the drain. ¼ cup Carrier Oil — any inexpensive...

Action!

Almost everyone could use a little more physical activity in their lives: particularly those who are interested in a lasting weight loss strategy. One of the key elements to losing weight is to increase muscle. The reasoning behind this is simple: muscle burns more...